Welcome to Finding Inner Light

We understand how your upbringing, identity, and cultural background shape your emotional well-being.
Your experiences — from family expectations to cultural values, community pressures, and the ways you were taught to express emotions — all influence how you think, feel, and cope. At Finding Inner Light, we honour these parts of your story so you feel seen, understood, and supported in a way that truly reflects who you are.

A warm, inviting workspace with soft natural light and calming plants.
A warm, inviting workspace with soft natural light and calming plants.
Our Focus
How We Help

From anxiety to family struggles, our therapy helps you heal, reduce conflict, and feel more like yourself.

Location

Our practice is based online, welcoming clients from anywhere in the world seeking care and understanding.

Address

Online - Global Access

Hours

Flexible, by appointment

Voices

Real stories from those we've supported

Finding Inner Light helped me navigate the stress of studying abroad and find calm in chaos.

Anna M.
Portrait of a smiling young woman sitting in a cozy room with soft natural light.
Portrait of a smiling young woman sitting in a cozy room with soft natural light.

Berlin

The therapy sessions gave me clarity and strength to heal from past family conflicts and embrace myself.

Photo of a thoughtful middle-aged person looking out a window with a gentle smile.
Photo of a thoughtful middle-aged person looking out a window with a gentle smile.
James L.

London

★★★★★
★★★★★